Garshan needs 30 min + 60 min Vishesh

Service Description

What are Garshan mittens? Garshan means "rubbing" in Sanskrit and is an Ayurvedic dry massage performed with special raw silk mittens – so-called Garshan mittens. Unlike oil massage, this treatment is done without oil, which stimulates circulation in a unique way and has an activating, cleansing effect. Garshan is mainly recommended for Kapha imbalances, such as fatigue, heaviness, mucus accumulation or weight gain, but can also be an excellent start to the day to wake up the body. Benefits of Garshan gloves: Physically: Stimulates blood and lymph circulation Promotes detoxification by supporting the lymphatic system Helps reduce fluid retention and cellulite Removes dead skin cells and gives softer, clearer skin Increases warmth and energy in the body - especially good for fatigue and cold Energically: Balances Kapha dosha (toughness, inertia, stagnation) Awakens prana (life energy) and gives a light, active feeling Prepares the body for oil massage or exercise